We are experienced pracititioners committed to providing the best therapeutic massage. We use multiple modalities including Swedish massage, deep tissue, trigger point therapy, myofascial release, PNF and Physical therapy rehabilitation methods.
Benefits: Invigorating Body and Mind. Increase strength, restore joint & neuromuscular functions, increase flexibility, eliminate pain and optimize total mental & physical performance.
Senior & Youth Treatment plans for mobility and pain management 60 MINUTES $45
PHYTOMER SELF HEATING MUD DETOX Ultra Relax!
PERFORMANCE BODYWORK™ & NIFDT™ Scar tissue removal.
Essential Self Care Members
GRAND OPENING SPECIAL!!
ALL INCLUSIVE HOLISTIC MASSAGE
60 MINUTES $70
90 MINUTES $100
Custom Bodywork-60 $100
Custom Bodywork-90 $120
Seniors & Youth-60 $45
Fascial Stretch Therapy-60 $70
To Book Contact Us
A hot bath or shower before your custom massage & bodywork session is best to begin relaxing your body and decompressing your mind. You are completely covered during your session.
The body part receiving the treatment is exposed.
Wear or bring with you comfortable stretchable clothing. Yoga pants, athletic tops, shorts, athletic shirts and comfortable shoes easy to take off and put on. Clothing is optional. Undergarments, bikini bottoms or speedos are best. Clothing may get wet during Table Sauna portion of treatment. Lotions and oils may stain clothing.
Pain management and specialty procedures
No make up or eyelash extensions is best. If you have had injectable treatments wait for swelling or bruising to diminish. Botox and fillers 3-5 days. Spinal injections 7-10 days. Surgery 14 days.
Each session begins with a Guided Mind Body Awareness meditation: an introduction to deep breathing and mental activation of circulation: moving blood, water and oxygen to intended spaces of the body.
The practitioner will vocally prompt you while you mentally perform the action. This is very important to understand and follow. Some areas of your body may be inflamed and sensitive. This technique will help to minimize discomfort during and after your session.